First of all, you need to know what exactly is ACV and GC. ACV basically stands for Apple Cider Vinegar, so I am pretty sure you are well aware of what it is, and might even find it in your house. As for GC, it is Garcinia Cambogia, and is a little harder to find. It is made from a Southeast Asian and African fruit extract, and is quite powerful.

Both of these natural extracts are in liquid form, and are meant to be used as supplements. They both have their own pros, but when combined together, they give an effect so strong that it can do multiple health benefits to your body that are otherwise unimaginable!

Weight Loss

Basically this combo is meant to be consumed as a supplement. It is for people who want to lose weight and maintain a healthy body weight in ratio with their body mass index. So what kind of people fall under this category?

Actually, to say that it is only obese people would be highly inaccurate, because there are all kinds of people out there who want to maintain a healthy weight.

General Rule of Thumb

I would say that there is a general rule of thumb that you can follow. It is meant for almost everyone, so you have not much to worry about, even if you just want to stay fit and keep healthy, you can use this as a supplement.

The rule of thumb applies more towards who is it not for. That would be pregnant and lactating women, people suffering from type II diabetes, people on medications, and those who are extremely underweight, anorexic, or ectomorph people.

You can read more about its advantages at www.dietbuster.net.